One-to-One Coaching
My job as your coach is to be your “thinking partner”. I aim to work with you to explore and understand: the challenges and opportunities you face; the frustrations or lassitude or anxieties you might be feeling; your strengths and how to build on them.
By listening, questioning, affirming and sometimes challenging you, I will help you come to new insights and clarify the way forward that is right for you - helping you to set ambitious but achievable goals, develop concrete next steps, predict barriers and identify sources of support.
Group Coaching
Group coaching offers the opportunity to work collaboratively with others who share some of the same professional challenges and ambitions. My aim is to create an environment where everyone in the group feels safe and supported, and can benefit from a sense of camaraderie and mutual understanding. Together you can explore shared experiences, and benefit from the informed but diverse perspectives within the group. This can sharpen your goal-setting and give you more ideas for practical steps forward. Most importantly, you will co-create a lasting network to maintain your motivation, and foster accountability.
Group coaching offers a cost-effective alternative to one-on-one coaching, making the benefits of coaching more affordable.